Booking is simple:

Pick A Location

Since I travel throughout the Front Range, you get to pick the most convenient location.

Book Online

Review location notes and click to book through Square Appointments.

Start Moving Better

We'll discuss your needs and goals, and get you moving better than ever!​

Woodland Park Location

Conveniently located inside True Life Medicine on Mondays.

Located at: 403 S Baldwin St, Woodland Park, CO 80863

Colorado Springs Location

Conveniently located inside CityRock Climbing and Fitness in the heart of Downtown Colorado Springs on Tuesdays and Thursdays 2pm-8pm.

Located at: 21 N Nevada Ave, Colorado Springs, CO 80903

Virtual Sessions

Book a session anywhere in the World with an internet connection. Scheduled through parent company, Movement Training Co.

A reliable high-speed internet connection, webcam, and microphone are required.

What to expect

All sessions are active, interactive, and tailored specifically to you and your needs/goals. Most sessions include a mixture of movement exercises, assisted stretches, and gentle manual therapy if needed. You will be clothed the entire time. Please wear/bring athletic shorts, a tank top, and sports bra if applicable.  Please also bring a bottle of water as there will be an active component to your session.