Booking is simple:
Pick A Location
Since I travel throughout the Front Range, you get to pick the most convenient location.
Review location notes and click to book through Square Appointments.
Start Moving Better
We'll discuss your needs and goals, and get you moving better than ever!
Woodland Park Location
Located at: 403 S Baldwin St, Woodland Park, CO 80863
Colorado Springs Location
Located at: 21 N Nevada Ave, Colorado Springs, CO 80903
A reliable high-speed internet connection, webcam, and microphone are required.
What to expect
All sessions are active, interactive, and tailored specifically to you and your needs/goals. Most sessions include a mixture of movement exercises, assisted stretches, and gentle manual therapy if needed. You will be clothed the entire time. Please wear/bring athletic shorts, a tank top, and sports bra if applicable. Please also bring a bottle of water as there will be an active component to your session.