Feet Matter.

They are more than floppy bags of bones at the ends of your legs. They are the dynamic foundations for your entire body.

The Functional Feet Program™

Foot Anatomy

What makes up a foot, and why it matters.

Shoe Anatomy

What makes up a shoe, and why it matters.

Transitioning Well

How to transition to Minimalist Shoes and bare feet.

Intrinsic Foot Work

Strength, mobility, and soft tissue work for the muscles within the foot.

Extrinsic Foot Work

Strength, mobility, and soft tissue work for the muscles that affect the foot.

Plus More!

Ankle Resilience, Texture Training, Follow Along Classes, and more.

Join the Free Waitlist to Save money, and your feet!

Let’s Be Social