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Bodyweight strength done right.
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What’s in the program?
- 8-Week Repeatable/Scalable Program
- HD Exercise Tutorials
- HD Training Method Lectures
- Live Q&A and Support
- S3 Training Journal
- S3 Training Tempo Timers
- $99?$59.99 Lifetime Access Online
- 14-Day Money Back Guarantee
- More details available upon request
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If you’re looking for “entertrainment,” this isn’t it.?
If you want to get seriously strong, there are no shortcuts. It takes hard work.?But hard work isn?t enough.?You have to do the right hard work.
While we’ll show you how each exercise can be scaled to almost any fitness levels, this still is not for everyone. S3 is a High Intensity Bodyweight Program that takes serious mental and physical effort to complete each workout. It’s 10 exercises, performed at different levels, twice a week, so it can get monotonous for some. This program isn’t about trying to motivate you, it’s about providing motivated individuals with the most efficient tools to get real results.?
If you want an efficient path to strength, fill out the no obligation application below with some basic information to help us see if we’re a good fit.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#f7f7f7″][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_contact_form email=”chris@movementtraining.co” title=”No Obligation Application” use_redirect=”on” redirect_url=”https://movementtraining.co/s3/s3-after-application/ ” submit_button_text=”Let’s Do This!” admin_label=”S3 Application” _builder_version=”3.26.3″ custom_button=”on” button_text_color=”#e02b20″ button_border_color=”#e02b20″][et_pb_contact_field field_id=”Name” field_title=”Name” _builder_version=”3.17.2″][/et_pb_contact_field][et_pb_contact_field _builder_version=”3.26.3″ field_id=”number” field_title=”Phone #”][/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email Address” field_type=”email” _builder_version=”3.17.2″][/et_pb_contact_field][et_pb_contact_field field_id=”equipment” field_title=”Do/will you have access to the following required equipment?” field_type=”checkbox” checkbox_options=”%91{%22value%22:%22Chin-up Bar%22,%22checked%22:0},{%22value%22:%22Rings, TRX Straps, or Equivalent%22,%22checked%22:0},{%22value%22:%22Yoga Mat or Towel%22,%22checked%22:0}%93″ _builder_version=”3.17.2″][/et_pb_contact_field][et_pb_contact_field field_id=”med” field_title=”Do you have any medical conditions that may prevent you from intense exercise?” field_type=”radio” radio_options=”%91{%22value%22:%22Yes%22,%22checked%22:0},{%22value%22:%22No%22,%22checked%22:0}%93″ _builder_version=”3.17.2″][/et_pb_contact_field][et_pb_contact_field field_id=”willing” field_title=”Are you willing to learn new training concepts, work really hard, and track your training?” field_type=”radio” radio_options=”%91{%22value%22:%22Yes%22,%22checked%22:0},{%22value%22:%22No%22,%22checked%22:0},{%22value%22:%22Not Sure Yet%22,%22checked%22:0}%93″ _builder_version=”3.17.2″][/et_pb_contact_field][et_pb_contact_field field_id=”questions” field_title=”Any questions for us?” _builder_version=”3.18.7″][/et_pb_contact_field][/et_pb_contact_form][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.15″ background_color=”#383838″ custom_padding=”0px||0px|” global_module=”3908″][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ use_custom_gutter=”on” gutter_width=”2″ custom_padding=”50px||50px|” padding_mobile=”on” column_padding_mobile=”on” _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text admin_label=”LEARN” _builder_version=”3.15″ text_font=”Source Sans Pro|on|||” text_text_color=”#666666″ text_font_size=”18″ text_line_height=”1.4em” custom_margin=”||8px|” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]
LEARN
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In-home Training
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QUESTIONS?
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LET’S BE SOCIAL
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