[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off” _builder_version=”3.0.98″ next_background_color=”#f7f7f7″][et_pb_fullwidth_image _builder_version=”3.7″ src=”https://movementtraining.co/wp-content/uploads/2017/10/S3-Header-1200×200.png” show_in_lightbox=”off” url_new_window=”off” use_overlay=”off” border_style=”solid” module_alignment=”left” max_width=”25%” custom_margin=”|||-50px” /][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” prev_background_color=”#ffffff” next_background_color=”#ffffff” _builder_version=”3.17.2″ background_color=”#f7f7f7″][et_pb_row][et_pb_column type=”4_4″][et_pb_text _builder_version=”3.17.2″]

Bodyweight strength done right.

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What’s in the program?

HD Training Method Lectures
HD Exercise Tutorials
S3 Training Tempo Timers
S3 Training Journal
8 Week Scalable Program
Q&A With Us Directly
$99 Lifetime Access Online
More details available after application

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If you’re looking for “entertrainment,” this isn’t it.?

If you want to get seriously strong, there are no shortcuts. It takes hard work.?But hard work isn?t enough.?You have to do the right hard work.

While we’ll show you how each exercise can be scaled to almost any fitness levels, this still is not for everyone. S3 is a High Intensity Bodyweight Program that takes serious mental and physical effort to complete each workout. It’s 10 exercises, performed at different levels, twice a week, so it can get monotonous for some. This program isn’t about trying to motivate you, it’s about providing motivated individuals with the most efficient tools to get real results.?

If this sounds like a good fit for you, fill out the no obligation application below answering some basic questions.

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/][/et_pb_contact_form][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ specialty=”off” parallax_method=”off” custom_padding=”0px||0px|” background_color=”#383838″ _builder_version=”3.15″ prev_background_color=”#f7f7f7″ global_module=”3908″][et_pb_row global_parent=”3908″ make_fullwidth=”off” use_custom_width=”off” width_unit=”on” use_custom_gutter=”on” gutter_width=”2″ padding_mobile=”on” allow_player_pause=”off” parallax=”off” parallax_method=”off” make_equal=”off” parallax_1=”off” parallax_method_1=”off” column_padding_mobile=”on” custom_padding=”50px||50px|” parallax_2=”off” parallax_method_2=”off” parallax_3=”off” parallax_method_3=”off” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_4″][et_pb_text admin_label=”LEARN” global_parent=”3908″ text_font=”Source Sans Pro|on|||” text_font_size=”18″ text_text_color=”#666666″ text_line_height=”1.4em” use_border_color=”off” border_color=”#ffffff” 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LEARN

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In-home Training
Online Training
Online Programs
Member Login

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QUESTIONS?

FAQs
Consultation
Contact

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LET’S BE SOCIAL

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Facebook

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Instagram

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