[et_pb_section bb_built=”1″ fullwidth=”on” specialty=”off”][et_pb_fullwidth_slider show_arrows=”on” show_pagination=”on” remove_inner_shadow=”off” background_position=”top_left” hide_content_on_mobile=”off” hide_cta_on_mobile=”off” show_image_video_mobile=”off” custom_button=”off” button_letter_spacing=”0″ button_icon_placement=”right” button_letter_spacing_hover=”0″ show_inner_shadow=”on” show_content_on_mobile=”on” show_cta_on_mobile=”on” custom_padding=”|||” _builder_version=”3.0.76″] [et_pb_slide heading=”It’s simple” button_text=”Free Consultations” button_link=”http://movementtraining.co/contact/” background_position=”top_left” background_size=”cover” background_color=”#0071bb” image=”http://movementtraining.co/wp-content/uploads/2016/12/lake-yoga-small.jpg” use_bg_overlay=”off” use_text_overlay=”off” alignment=”center” background_layout=”dark” allow_player_pause=”off” text_border_radius=”3″ header_font_select=”default” header_font=”||||” body_font_select=”default” body_font=”||||” custom_button=”off” button_font_select=”default” button_font=”||||” button_use_icon=”on” button_icon_placement=”right” button_on_hover=”on” _builder_version=”3.0.76″ use_background_color_gradient=”off” background_color_gradient_start=”#2b87da” background_color_gradient_end=”#29c4a9″ background_color_gradient_type=”linear” background_color_gradient_direction=”180deg” background_color_gradient_direction_radial=”center” background_color_gradient_start_position=”0%” background_color_gradient_end_position=”100%” parallax=”off” parallax_method=”on” background_repeat=”no-repeat” background_blend=”normal” button_bg_use_color_gradient=”off” button_bg_color_gradient_start=”#2b87da” button_bg_color_gradient_end=”#29c4a9″ button_bg_color_gradient_type=”linear” button_bg_color_gradient_direction_radial=”center” button_bg_size=”cover” button_bg_position=”center” button_bg_repeat=”no-repeat” button_bg_blend=”normal”]
Improving your baseline movement capabilities will improve whatever you do.
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A few of the tools in our tool belt
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row admin_label=”row” background_position=”top_left” background_repeat=”repeat” background_size=”initial”][et_pb_column type=”1_4″][et_pb_blurb title=”Foundation Training” url_new_window=”off” use_icon=”off” font_icon=”?” icon_color=”#7c8d9b” use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” image=”http://movementtraining.co/wp-content/uploads/2016/12/12-2016-Circle-FT-72-01-1.png” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb title=”Function Range Conditioning (FRC)” url_new_window=”off” use_icon=”off” font_icon=”?” icon_color=”#7c8d9b” use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” image=”http://movementtraining.co/wp-content/uploads/2016/12/12-2016-Circle-FRC-01.png” background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb title=”Restorative Exercise” url_new_window=”off” use_icon=”off” font_icon=”?” icon_color=”#7c8d9b” use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” image=”http://movementtraining.co/wp-content/uploads/2016/12/12-2016-Circle-Feet-01.png” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_column][et_pb_column type=”1_4″][et_pb_blurb title=”Plus More!” url_new_window=”off” use_icon=”off” font_icon=”?” icon_color=”#7c8d9b” use_circle=”off” circle_color=”#2ea3f2″ use_circle_border=”off” circle_border_color=”#2ea3f2″ icon_placement=”top” animation=”top” background_layout=”light” text_orientation=”center” image=”http://movementtraining.co/wp-content/uploads/2016/12/12-2016-Circle-plus-01.png” use_icon_font_size=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid” background_position=”top_left” background_repeat=”repeat” background_size=”initial” /][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section bb_built=”1″ fullwidth=”off” specialty=”off” _builder_version=”3.0.76″ background_color=”#8c8c8c”][et_pb_row background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.76″][et_pb_column type=”4_4″][et_pb_divider color=”#ffffff” show_divider=”off” height=”20″ divider_style=”solid” divider_position=”top” hide_on_mobile=”on” disabled_on=”on|on|off” /][et_pb_text admin_label=”what we do” background_layout=”dark” border_style=”solid” module_alignment=”left” background_position=”top_left” background_repeat=”repeat” background_size=”initial” _builder_version=”3.0.76″ text_font_size=”20″]
We teach movement principles & exercises that empower you to accomplish your goals. This is accomplished through a variety of bodyweight protocols tailored specifically to you and your needs. In-home Personal Training is available in Central Florida, and Online Personal Training is available worldwide via Skype.
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How it works.
No need to drive, we’ll come to you! We’re based in Winter Garden, but serve the greater Orlando area in person, and the world via Skype.
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This is a chance for you to share your goals and dreams, and for us to see if we’ll be a good fit for you.
It’s completely free. No pressure. No pushy sales tactics. Just a conversation.?
Consultations are done in?person, via Skype, or phone.
No time? No problem! We can also send you a short email questionnaire that you can fill out at your own pace.
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If we’re a good fit, and you’d like to move forward, the next step is to book a session, or purchase bundle. We’ll go over the packages in our Consultation, and information is also available upon request.
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We teach you every step of the way. We’ll give you exercises to continue practising on your own so you can accomplish your specific goals.
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Register for a Complimentary Consultation to discover?what you can accomplish with a little help from MTM Life’s expertise.
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