The Debate is OVER.
The Science is Clear.
Working at a desk all day is bad for you.
But we STILL HAVE TO DO IT.
We KNOW we should get up and stretch.
But we don’t.
Why?
No one knows what to do or when to do it!
But what if you didn’t have to guess?
What if you could feel better with less effort than checking FaceBook?
What if you knew exactly WHAT to do and WHEN to do it?
You literally just have to hit play.
That’s IT.
We took all the guesswork out of the equation.
And don’t worry, you won’t get sweaty.
You don’t have to run around the conference room.
Just follow our quick, at desk exercises to refresh your body and help you make it through the day.
What's in the Program?
You get access to our library of 100+ HD Exercise Videos, Tutorials, and a Daily Schedule to guide you every step of the way.
1. Daily Guide
Never worry about what to do, when. You’ll have a Course Style Schedule inside your portal every workday.
2. Quick Breaks
Stream two minute routines (Tune-ups) that leave you refreshed, not exhausted, from the comfort of your favorite device.
3. Detailed Tutorials
Learn the fine details and common mistakes for each exercise in our video tutorials so you get the most out of every Tune-up.